

As noted above, a child of a narcissist routinely has their feelings dismissed, so it only makes sense that over time, they’d come to believe that their own needs must be unimportant and inconsequential, says Dr. Perhaps one of the most common signs that you grew up with a narcissistic parent is the tendency to nullify your own feelings and emotions. You downgrade, dismiss, or hide your feelings or emotions And one way to lower its volume is to solicit and receive from others the positive affirmations that their narcissistic parent rarely, if ever, provided. “Children of narcissists can often ‘hear’ their parent’s overly critical voice in their head, like a recording that won’t turn off,” says Dr. So, later in life, they could find themselves dead-set on receiving validation from others that they’re, in fact, serving them in some positive way. You’re often on the hunt for external validationĪ child of a narcissist learns at a young age that their own worth is intrinsically tied up in how much they can satisfy others. Rather than being empathetic to the concerns of their child-were they to express, for example, fear, upset, or self-consciousness-the narcissistic parent would just tell them to “get over it,” she adds.ģ.

“They tend to be emotionally reactive but do not allow their child to have an emotional reaction and may even shame their child for expressing feelings,” says Dr. But should the child have their own needs or feelings, the narcissistic parent will often swiftly dismiss them. Kriesberg, and the child is required to meet the needs of the parent, rather than the other way around. In either scenario, the roles of the parent and child are flipped, says Dr.

" tend to be emotionally reactive but do not allow their child to have an emotional reaction and may even shame their child for expressing feelings.” -Dr.

“They may be ill, unstable, or unable to care or provide for their child.” In this case, their problems become the problems of their child, too, “of whom they demand a great deal of care and attention,” she says. Their child is then enlisted to help them maintain that feeling.īut with the latter, the parent may seem “fragile, depressed, anxious, or needy,” says Dr.
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With the former, “the parent is brash, full of themselves, and always needs to be the center of attention,” not just professionally or socially but within their own home, too, she says. “This typically shows up in two patterns: the grandiose pattern and the vulnerable pattern,” says Dr. “They might fly into a rage or become withdrawn and depressed if the child doesn’t make them feel good about themselves by getting good grades or the starring role in the school play, or by listening to their problems,” says clinical psychologist Stephanie Kriesberg, PsyD, author of the forthcoming book Adult Daughters of Narcissistic Mothers. “Good parenting requires empathy, compassion, and being willing to make some of your needs secondary-all qualities that narcissists lack.” -Alyson Nerenberg, PsyD, psychologistīecause narcissism revolves around a self-entitled need for constant admiration, the narcissistic parent has a hard time seeing their child as having needs or emotions that deserve attention, or as having worth beyond serving as a tool for their own validation. “These are qualities that narcissists lack.” “Good parenting requires empathy, compassion, and being willing to make some of your needs secondary,” says psychologist Alyson Nerenberg, PsyD, author of No Perfect Love: Shattering the Illusion of Flawless Relationships. While a relationship of any sort with a narcissist can be emotionally taxing or even abusive, narcissism and parenthood are a particularly toxic combination.
